Posts tagged thanksgiving
Cranberries Combine Holiday Cheer with Health Perks

Cranberry sauce adds a vibrant red color to the dinner plate during the holiday season along with a heap of cheer. But are cranberries good for you, too?

Research suggest that these small berries can provide a festive boost to your health. Related to blueberries, another health powerhouse, cranberries have phytonutrients, antioxidants, and a range of vitamins that make them ideal for including in one’s diet. They can help in the following three ways

Read More
4 Bite Size Treats For Your Holiday Feast

Thanksgiving and Christmas dinners are huge meals, to say the least. No matter what's served, there's usually a lot of people and therefor a lot of food, which means feeling stuffed or even immobilized after the first course. After all, who can resist relaxing with friends or being too full to respond to inquiries from relatives about your relationship status.

And then there’s dessert.

Read More