Posts tagged cranberries
Cranberries Combine Holiday Cheer with Health Perks

Cranberry sauce adds a vibrant red color to the dinner plate during the holiday season along with a heap of cheer. But are cranberries good for you, too?

Research suggest that these small berries can provide a festive boost to your health. Related to blueberries, another health powerhouse, cranberries have phytonutrients, antioxidants, and a range of vitamins that make them ideal for including in one’s diet. They can help in the following three ways

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