Posts tagged adaptogen
While Not Coffee, Organic Turmeric Tea Boosts Health and Focus

While the list of benefits of turmeric is long, does it taste good enough to enjoy everyday like coffee. Short answer, yes!

From warding off heart attacks, to fighting cancer, improving focus and supporting brain health, turmeric root is associated with many positive health benefits. 

A common ingredient in food like curry in SE Asia and India, adding turmeric to your daily diet in a flavorful way is not all that complicated. If you're ready to mix up your morning and lunchtime energy drink from coffee to something else, turmeric ginger tea is worth a try.

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Stress Is More Foe Than Friend How to Fight It

While stress can be turned into good if it can be controlled for benefit and improve your drive, focus and results, there is a larger negative toll.

In moments of stress our bodies work harder and sometimes, smarter. We are wired to release more hormones to temporarily increase blood pressure and heart rate when confronted with a challenge to make what could be life saving decisions. 

Chronic stress is linked to many health issues including weakened immune system and depression. Fortunately, there are physical and mental ways to help manage stress from breathing and meditation, but also diet and natural foods help to strengthen the body's ability to handle stress. Within the Treatmo marketplace many food makers have crafted healthy (and tasty) options to help you stay in balance.

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What's All The Fuss with Wellness Powders And Do They Actually Work

They've got ingredients with crazy names and big promises, so what are wellness powders?

A new kind of supplement has risen to popularity. Called wellness powders, magic dust or elixirs people are mixing and stirring them with water, coconut water or alternative milks and preaching their benefits. Like most supplements worth their salt they are not cheap but promise great things. 

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Powerful Life Enhancing Powders That Also Taste Great

A beverage that's a pick me up but a bit more too, CocoRau's Superlative Beauty Powder makes adaptogens accessible through tasty formulas with life enhancing properties. 

Adaptogens sound like something you might say 'no, thanks' to. However, hundreds of years of use of adaptogens in ancient chinese and ayurvedic medicine argues differently.

A mix of roots, herbs, plants, mushrooms and minerals, adaptogens have traditionally been used to support balance of the senses by bringing the body back to a normal state in times of stress and anxiety and/or picking the body up at times of exhaustion and depletion. 

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A Wellness Treat To Lift Spirits, Reduce Stress

Adaptogens have been around for millennia in ancient Chinese, Tibetan and Ayurvedic medicine. Known as agents of well being, they have often been incorporated into tinctures, teas and elixirs.

Cocorau, a delicious wellness-focused chocolate maker out of New York City, recently introduced a powerful powder supplement of wildcrafted and organic adaptogens.

The Holy Body Powder is a tasty blend of select ingredients to help you navigate the ups and downs of everyday life that caffeine can sometimes aggravate.

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Plants As Fuel To Power Wall Street

The pressure is always on, winter or summer, from how well you perform at work, to how you manage stress and relationships inside and outside the office. Overall wellbeing and feelings of content start from the inside with what you eat to improve your ability to manage stress and stay healthy. 

Certain herbs and plants are known in some circles to actually to lift you or calm you depending on what your body needs. So, what are they? Adaptogens are healing plants and herbs said to strengthen the body's response to stress and fight fatigue and anxiety. For example, if you're overly stressed or fatigued or in a state of high anxiety, they help manage natural regulation of your adrenal fight/flight response to bring you back into normal state. 

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