Make Hunger Pains Disappear with These Low Calorie Snacks
When you get hungry you may be tempted to reach for comfort snacks which can take the edge off those pangs, but probably won’t trim your waistline or satisfy you for very long. Instead, try these low calorie snacks from local and natural businesses in the Treatmo mobile marketplace that are a healthy way to alleviate an empty stomach.
Everyone is familiar with how good apples are for your health. But did you know that they can suppress your appetite as well. Since they have fiber they make you feel naturally full. Apples also regulate your blood sugar level and can raise your energy. Try these apple chip snacks from Fluffy Vegans which make snacking on apples throughout the day easy and fun.
Your body gets a hunger reducing signal from the bitter taste in dark chocolate and other acids in the chocolate slow down your digestion so you feel fuller. Try these dark chocolate bars from Puna Chocolate Co. Using cacao grown in Hawaii - the only place in the U.S. which can grow cocoa pods - this chocolate is all natural, farm fresh, and the perfect size for a snack.
Green tea, such as matcha tea, helps stabilize your blood sugar so you can manage your hunger better. A nice alternative to coffee, the caffeine effect in matcha tea is more balanced so you don’t have a energy high followed by a crashing low. Physical GraffiTea in NYC’s East Village sells matcha tea powder (with a 2-ounce minimum per order) along with many other green teas and they ship directly to your home or office.
Green Leafy Vegetables
Greens with a lot of fiber naturally make you feel full plus they have several other nutritional benefits - vitamins, protein, and antioxidants. Not used to adding dark greens to your diet? Try these delicious dried kale chips with robust flavoring from Lesedi Farm. Grown organically on a small farm in the Pacific Northwest, these kale chips can’t get any more farm fresh or natural.
Spiciness from chili peppers can reduce the urge to overeat. After all, when your mouth is burning from habaneros, serrano chilis or jalapeños, your less likely to keep eating. But these chilis also help naturally with appetite suppression. So try sprinkling hot sauce on your next meal. Silly Chilly Hot Sauce from Hoboken, NJ, makes organic, vegan, fresh chili sauce with three different heat levels. These amazing sauces will turn you into a hot sauce fanatic!
Overcome your hunger by ordering these foods on Treatmo iOS app with a couple taps! Save your favorite stores and products for fast reordering. Chat with friends about your purchases and share reviews.