Paleo Pumpkin Muffins

Whether you are paleo, grain free, gluten free, or dairy free these muffins are so worth making!

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They contain healthy fats, fiber, and protein and are so tasty. They are made with real, wholesome ingredients, making them the perfect snack anytime of day! I love to have one with breakfast with a nice warm cup of coffee.


  • 3 eggs, lightly beaten
  • 3/4 cup pumpkin puree 
  • 1/4 cup maple syrup
  • 1/4 cup creamy almond butter
  • 2 tablespoons pumpkin seed butter (I use Fervor Nut Butter's brand and it is amazing! Find it on the TreatMo iOS App) 
  • 2 tablespoons coconut oil, melted/cooled
  • 1 teaspoon vanilla extract
  • 2 cups almond flour
  • 1 teaspoon baking soda 
  • 1 teaspoon pumpkin pie spice or cinnamon


Preheat oven to 350F. Line 10 muffin cups with parchment liners.

In a mixing bowl, whisk together almond flour, baking soda and spices.

Add the eggs, pumpkin puree, almond butter, pumpkin seed butter, coconut oil, vanilla, and maple syrup. Mix until combined.

Transfer batter into muffin cups and sprinkle toppings of your choice (chocolate chips, walnuts, pecans, go crazy!).

Bake for around minutes or until a toothpick comes out clean from center of muffin.

Let cool for at least one hour. 

Tip: Store in the fridge for up to a week! 

Fervor Nut Butters is available on Treatmo iOS app - shop and gift for the holidays! And you can earn rewards with each purchase from the Fervor Nut Butters store through the app. Download now.

Shop all the new Fervor Nut Butters from their Treatmo store! 

Need some help making muffins? Shop all natural, organic and gluten free muffin baking mixes in the Treatmo iOS marketplace.

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Hi, I'm Lexi Borr, a story contributor at Treatmo. I'm currently a student in nutritional therapy and run a healthy meal prep service in Nashville. To learn more and get more healthy recipes, visit or follow me on instagram @lexiborr