A Great Bean For Amazing Weeknight Meals

They are higher in protein and lower in sodium than chickpeas and lima beans have a nice neutral flavor.

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A Perfect Fruit Bowl Is Everything

Refreshing, energizing and delicious, the perfect fruit bowl is everything.

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4 Health Boosting Breakfast Swaps

To get more energy throughout the day, try these healthier breakfast swaps.

The Easiest Gnocchi For A Quick Dinner

Creamy potato gnocchi with mushrooms.

how to, food and drinkAnna ZefferysApril 16, 2018recipe, gnocchi, vegetarianComment

Vegetarian Fried Chicken And Waffles

When you're craving a delicious and fun meal that is a bit healthier, try vegan chicken waffles.

recipe, food and drinkAnna ZefferysApril 15, 2018recipe, vegetarian, breaded tempeh, wafflesComment

How Treatmo Makes A Mediterranean Diet Easier

Treatmo App makes it easy to shop for the Mediterranean Diet. See how!

Cooking For A Vegan in A Household of Meat Eaters

Across the U.S., diets at the American dinner table are becoming more diverse, and meal planning might be a little tricky in some households.

food and drink, healthy eats, how toAnna ZefferysApril 11, 2018vegan, cooking, wellness, family, dietComment

Avocado Pudding For Breakfast

Eggs and oatmeal everyday gets boring. We made pudding for breakfast.

food and drinkAnna ZefferysApril 10, 2018pudding, vegan pudding, breakfast, recipe, wellnessComment

Power Up With Plant-Based Proteins

Plant-based protein snacks and foods provide power for the day.

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What's in A Sweet Potato Pie, Yams Or Sweet Potatoes

If you're setting out to make sweet potato pie for the first time, don't let the grocery aisle confuse you.

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How To Boost Your Collagen Naturally And Look Great

Boost collagen levels in your skin naturally with a variety of natural food and look great all the time.

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Simple Ingredient Raw Superfood Bites Are A Treat For Health And Wellness

With a vision of making healthy food accessible to more people, Ello Raw breathes life into snacks with raw, organic, superfood bites.

news, podcast, food and drinkAnna ZefferysApril 5, 2018podcast, food industry, food trends, chopped, food networkComment

No Need To Toss Pasta From Your Diet, According To New Research

Have you ever gone on a pasta binge and a few days later noticed weight loss? This might not be some weird coincidence.

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Powerful And Portable Protein Snacks

Portable and powerful, these protein snacks will keep you going.

How To Get More Raw Cacao In Your Diet

Easy to shop raw cacao superfood treats on Treatmo.

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Protein When You're On The Go

Get clean protein quickly and easily for when you're on the go. Check out these great choices.

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Try These Healthy Teas For A Healthy Sip

There more tea varieties available than ever. Try these exciting teas.

Treatmo Expands AI Capabilities to Locate and Shop Locally Made Real Food

Finding and accessing local real food is easier now with artificial intelligence. Discover how it's being used in the Treatmo App.

Healthier Eating